Hello there! Here is my review on a book that helped me surpass some hard experiences that left me bruising for a while. I felt like sharing this valuable information with all the people that feel weak at the moment.
All you guys, if you are here, it means you want to cure yourselves of this state of mind and soul, and I congratulate you for that. I will share with you what helped me when I dealt with depression and anxiety. So, here it is.
The birth of the depression free manual
Dan Micheals, the author of the free program, did not just write his personal thoughts concerning self-help in dealing with depression, but he came up with a written plan after ten years of research on the subject. He used to suffer from chronic depression himself, indeed.
It is what truly convinced me to dip into the guide. I wasn’t in my best shape myself, and I had nobody to talk to and no money to spend on psychotherapy. A typical situation, right?
Just like the majority of psychological specialists, the author found out that seeing a psychologist comes hand in hand with dwelling upon your past.
One has to find out the roots of his suffering. It is much deeper than we imagine. It was the common procedure and the idea that was mostly spread among people.
The writer of the book focused on the more realistic perception of the state of mind and drew the conclusion that depression has its roots in some mistaken principles that lead the individual to self-victimization. Et voilà! You end up depressed.
When starting to connect with this program and analyze your inner states, you will realize how real it is. The fact that your state of depression is actually based on your absurd convincing. See it for yourself.
The real source of all our worries and sadness is not the way life treats us, but our reactions to what life brings us. It is all about how we interpret our experiences.
If you consciously leave evil thoughts to interfere with your existence, they will lead you into an abyss, and the state of depression will make its way.
First thing first, you must learn how to detect your depression. There are some misconceptions that you really must solve for you to overcome any situation with ease. Here are a few myths about depression:
1. It is seen as a medical illness originated by neuro-synthetics
Low levels of serotonin do not represent a factor of depression, but moreover a result. As you stop doing the things you like, the standard of serotonin becomes lower.
It is how it works. When thinking negative thoughts, it is then when the serotonin changes its quantity.
In addition to that, all the physical symptoms are not causes, but effects of the bad mood. You can easily confound depression to a physical malady, but it is not.
It is a mental state that affects the physical condition as well.
2. Depression is genetic
No, according to the research and analysis that the author has made, depression is not genetic, it is moreover memorized. It does have the origins in a type of believing, of acting and of dealing with other people.
Yes, depression can be taught in your family. It means that one can have an inclination toward this condition because of his tendency to do what he or she sees at home.
3. Wounds and unhappy occurrences lead to depression
The fact that one feels angry or sad or in pain and shocked because of real reasons. If our loved ones are in trouble, it is normal for us to have these feelings.
But it is evident as well that there are people who withstand horrible events and still surpass them without getting into clinical depression.
But what are the real causes of depression after all?
The roots of depression are in our own thinking. It relies on what we feel like about an individual event. Our negative thinking leads to physical symptoms and back to our mind. A never ending vicious circle.
It apparently doesn’t mean that those who suffer from depression are to condemn. Actually, it is the opposite. They were just influenced by their surroundings, and it is how the negative thinking installed.
The most important thing is that there is a solution to all this through this program and everybody that encounters such problems can heal.
The guide will help you acknowledge the source of your problem and stop delaying your healing, but start acting toward self-help and self-recovery.
Plus, you don’t have to go through all your life, starting from your childhood until nowadays to recover.
You will find all the necessary information to identify what truly caused your depression and a solution to every cause. Efficient and quick!
When you feel down, like I was when I discovered this program, I thought I was unable to follow the guidelines and respect the essential rules. I was so engaged in my rumination and in my negativity that it felt too much for me to start thinking happy thoughts.
You have to give yourself time and patience. All the time and all the patience in the world. You deserve it.
At first, you will feel like giving up; you will have the negative thinking knocking on your door, but do not give up, restart every time you need to.
That depends on how deepened you are in that mindset, but I guarantee you that some results will be visible in no time.
You will start to feel different. Step by step you will break that vicious circle. I said step by step because now I know that the process of depression is actually long as well.
It is why you don’t recover overnight, but by teaching yourself a new reactive style.
It might seem impossible, but you can escape the vicious circle of depression
I know how you feel right now. You certainly don’t know whether to start the battle or not. It is only up to you. But if you don’t decide now, you will only suffer for another while, and you will get to the same point – having to face the problem and deal with it.
I advise you not to lose a moment. Life is short, and you can rejoice it, I guarantee you. I do it myself. I am proud to tell you that I surpassed my depression. I declare myself free and happy. I am reviewing this for all of you because I know how it feels.
Reasons why you could be skeptical about the program
Maybe you are not very confident about the help that Depression Free Method might bring to you for your own depression
Well, the manual is addressed to any type of depression. Look at the reviews. There are so many different people. Each one of them has various kinds.
You are definitely not alone with this condition, and you are not experiencing an unknown disease. Your depression has a solution as well.
Maybe you are not sure if whether confide in an online free depression guide, as it is not a real book
Here are some high points about being helped to beat depression on the web:
1. You have admission to the handbook at any moment you wish, and you can also print it out, if you feel like a printout might suit you better
2. It is entirely safe for you. You don’t have to worry that any personal information about yourself might be available to third parties
3. It is how the author can sell his product at such a low price. An online course is definitely cheaper than a paper version. He can also make discounts and offers for his clients.
You might be worried about the amount of time that your healing might take, according to the book
It is an unnecessary fear, I can guarantee you. The greatest thing about this book is that it is written in a simple, very easy to understand language.
It means that it is easy to follow and you will win time by that. It shouldn’t take more than a few hours until you get your ideas straight. It is a proper calculation, I assure you.
Plus, you don’t have any steps to follow, because all the information is simply structured. The procedure is very straightforward and yet powerful. Just give it a few hours of your life and trust me, you will not regret.
You might be searching for some information for your depression, but you don’t think that a dear one might benefit from this book
Think twice. It is the same thing that I am doing now. I am reviewing a book that saved me from depression. I decided to do this for you, the other sufferers from this condition.
It is my way of passing on some useful information about what I considered helpful for myself.
When speaking about the dearest ones, the attention is even bigger, and I am sure that you will be even more involved in transmitting these essential solutions that might improve their state of mind or even prevent such a disease.
Some so many people struggle with this condition. You might be helpful in the future for them.
After your healing, consider in helping other sufferers as well, you are definitely able, and you will nevertheless know how to prove a point, as an ex-sufferer.
Still not sure about that? The author grants you all your money back within 60 days if you get to the conclusion that this program did not help you surpass your condition.
I think that 60 days is enough for you to realize if whether it was worth it or not.
Believe me, sitting around and complaining is a total waste of time. Order now for this guide and get rid of all that negative thinking and enjoy everything: the sun, the rain, the flowers, the snow, the clouds, the mountains.
It is not crazy at all. And most of all, it is not impossible. Just don’t lose any more time and free yourself from everything that interferes with your well-being, do not forget that you owe yourself that.